Learn about Mindfulness and Meditation – Buy books about Mindfulness here for almost no money. Books written by Jon Kabat-Zinn and Thich Nhat Hanh are very popular. Both are great teachers with a lifetime of Mindfulness experience.
Learn about Mindfulness and Meditation – Buy books about Mindfulness here for almost no money. Books written by Jon Kabat-Zinn and Thich Nhat Hanh are very popular. Both are great teachers with a lifetime of Mindfulness experience.